App Detail » Situps and Crunches - 30 Days Workout Plan

App Description

Everyone one wants a perfect body and Situps / Crunches is a perfect exercise to make your body look even more amazing. This routine will push your hip flexors and abdominal muscles to the limit. This exercise is not only good for those muscles but will also train your body's core strength.

This app will help you get in shape with the following features:
- A plan to follow
- Notifications when you forgot to train.
- Three different difficulties.
- Rest timer
- Calories burnt (estimated)
- And many more smart features

App Changes

• December 18, 2014 Initial release