What's New

This app has been updated by Apple to use the latest Apple signing certificate.

App Description

Everyone one wants a healthy and good looking body. Lunges is a perfect exercise to do at home. Its a common exercise in CrossFit or Functional Training and even in Yoga. The routine will engaging thighs, buttocks and hamstrings.

This app will help you get in shape with the following features:
- A plan to follow
- Notifications when you forgot to train.
- Three different difficulties.
- Rest timer
- Calories burnt (estimated)
- And many more smart features

iPhone Screenshots

(click to enlarge)

Lunges - 30 Days Workout Plan screenshot 1 Lunges - 30 Days Workout Plan screenshot 2 Lunges - 30 Days Workout Plan screenshot 3 Lunges - 30 Days Workout Plan screenshot 4

App Changes

  • December 18, 2014 Initial release

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