What's New

This app has been updated by Apple to use the latest Apple signing certificate.

App Description

Everyone one wants a perfect body and Pushup is a perfect exercise to make your body look amazing. This routine will engaging muscle groups in the arms, chest, abdomen, hips and legs.You will not only begin a healthier life style but you will also feel better and train your body's core strength. Stop making excuses and begin training at home today.

This app will help you get in shape with the following features:
- A plan to follow
- Notifications when you forgot to train.
- Three different difficulties.
- Rest timer
- Calories burnt (estimated)
- And many more smart features

iPhone Screenshots

(click to enlarge)

Pushups - 30 Days Workout Plan screenshot 1 Pushups - 30 Days Workout Plan screenshot 2 Pushups - 30 Days Workout Plan screenshot 3 Pushups - 30 Days Workout Plan screenshot 4

App Changes

  • December 17, 2014 Initial release

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