What's New

bug fixes and performance improvements

App Description

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.

The arm workouts and exercises are suited for man & women.

Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.

The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Skullcrushers
* Hammer Curls
* Dumbbell Kickback

iPhone Screenshots

(click to enlarge)

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iPad Screenshots

(click to enlarge)

Huge Arms Workout Guide screenshot 6 Huge Arms Workout Guide screenshot 7 Huge Arms Workout Guide screenshot 8 Huge Arms Workout Guide screenshot 9 Huge Arms Workout Guide screenshot 10

App Changes

  • November 07, 2016 Initial release
  • June 14, 2019 New version 3.0

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