What's New

- Updated to meet latest iOS requirements

App Description

Welcome to the *NEW and EXPANDED* 3 Day Military Diet app! This is the diet where you can lose up to 10 pounds per week. All you need to do is follow the 3 day plan!

About the 3 Day MIlitary Diet app:

The 3 Day Military Diet app provides you with the tools you will need to conquer the Military Diet. Choose from over 60 meal plans specially formulated for you to kickstart that metabolism and start losing weight right away! Browse through numerous diet tips from the experts that will help you during the 3 days on the diet and also during your 4 days off. Thumb through the most frequently asked questions, use the handy grocery list for an easy trip to the store, and save your favorites!

What makes the 3 Day Military Diet App different?

Previously, the diet only allowed a very limited amount of meals. We have expanded the diet to over 60 meals!

iPhone Screenshots

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iPad Screenshots

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App Changes

  • December 21, 2013 Initial release
  • January 14, 2014 Price decrease: $1.99 -> $0.99
  • April 23, 2014 New version 2.0
  • June 14, 2019 New version 2.1