Release Pain with AJ 4+

Andrew Johnson Meditation

Universal Relaxation Ltd

Designed for iPad

    • 4.7 • 10 Ratings
    • $2.99

Screenshots

Description

Pain is often experienced as much in the mind as in the body, and with meditation and mindfulness training it is possible to remove those painful feelings and replace them with comfort and ease.

This Release Pain app is designed to help guide you down into a deep state of physical and emotional relaxation - and deal with any pain and discomfort you may be feeling.

Listen to Release Pain to help you control, release, soften and in some cases even eliminate your pain. This app will help you:

• Learn new coping skills
• Regain control over your discomfort
• Reduce physical pain
• Feel better about yourself


Please be aware: This recording is not a substitute for seeing a physician. It is important that you seek professional medical advice about any pain you are experiencing.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

What’s New

Version 9.4

We update our app regularly so we can make it better for you. What's new?

• Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

Ratings and Reviews

4.7 out of 5
10 Ratings

10 Ratings

Mjoanc ,

Low back pain comfort!

I have been struggling with lower back pain for nearly a year. Although I’m hopeful that PT, injections, and patience will bring relief someday, there are times I just can’t sleep. Lack of sleep makes the pain worse and leads me to feeling depressed. Andrew Johnson’s app has been so helpful! I’ve yet to make it through the entire session because I fall asleep halfway through. Give it a try if you’re hurting. My heart goes out to anyone suffering through any type of pain. Sending you positive, healing thoughts. Gratitude to Andrew Johnson as well.

Arthur365 ,

Andrew Johnson is the best.

I’ve been using hypnotherapy for over 20 yrs. I am a sucker for it and love the feeling.

I must have listened to AJ’sDeep Sleep over 10K times and have had success with his Pubilc Speaking app too.

Last night I woke up with gout in my ankle. So painful. Even for gout this was off the scale. Eventually, in desperation i downloaded AJ’s Pain mgt app. It worked quickly and I managed to sleep.

My wife is not a fan so I use kokoon night buds and tempur-pedic eye mask.

oSoMama ,

Best App for Pain

I have tried dozens of apps to help me cope with chronic migraines and this is my current favourite. It is also the best one for falling asleep even when I am not in acute pain (or 'discomfort' - I like the fact that he uses that term rather than ever saying 'pain'). I only wish that his other apps were as gentle sounding as I haven't found those others that I've downloaded (and I don't have them all) as relaxing or hypnotic. He sounds wonderfully compassionate in this and I'd love to have that tone as well as the simpler music in the other apps. This one is worth buying if you are in any pain or discomfort!

App Privacy

The developer, Universal Relaxation Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

More By This Developer

Relax with AJ Lite
Medical
Relax with A. Johnson
Health & Fitness
Deep Sleep with AJ
Health & Fitness
Relax with AJ
Medical
Lose Weight with AJ
Medical
Power Nap with AJ
Health & Fitness

You Might Also Like

MediMind: Meditation Therapy
Health & Fitness
Pain Killer 2.0
Health & Fitness
Mayv
Health & Fitness
Mental Mastery
Health & Fitness
Gladdy - Diary & Mood Tracker
Health & Fitness
TruthMap
Health & Fitness